Thursday, January 21, 2010

Nutrition Seminar


Thanks to all who came out this week, we've been having a great turnout! Expecting another great turnout this Saturday.
I wanted to invite everyone out to a Nutrition Seminar that I / Courage Performance will be hosting with Michael Donovan, a nutritionist I very strongly believe in. Saturday, January 23rd at 3pm at Balance Gym Kalorama (2200 California St. NW).

Please check out more info on Michael and his programs below:

Hope to see you all Saturday!!

Tuesday, January 5, 2010

Class Schedule

Class is ON for this week!

Tuesday @ 6:30pm
Thursday @ 6:30pm
Saturday @ 10:30am